Individual Therapy
Individual therapy emphasizes insight, self-awareness and empowerment to help each client to learn about themselves and grow. In individual therapy you have an opportunity to work together to understand the meaning of symptoms and how to grow beyond the coping skills that are no longer serving you. In time you will come to trust yourself and will be better able to navigate your inner obstacles to rediscover your capacity to live a life that is healthy, joyful and free.
A New Journey offers a wide variety of outpatient counseling and therapeutic services to address various mental health issues. These issues include but are not limited to:
Eating Disorders
Depression
Anxiety
- Anger Management
- Addictions
- Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Co-Dependency
- Family or Relationship Issues
- Obsessive Compulsive Behaviors
- Trauma
A New Journey incorporates an integrated, holistic approach to outpatient services. Our highly trained multidisciplinary team of therapists, dietitians, and psychiatrists provide the following services for individuals, families and couples:
- Dialectical Behavioral Therapy (DBT)
- Cognitive Behavioral Therapy (CBT)
- Guided Imagery
- EMDR
- Exposure Therapy
- Stress and Anger Management
- Emotional Regulation
- Behavioral Modification
- Nutritional Assessment and Program Development


Comments
" Awesome new website! Looking forward to more posts. "
- Stacy